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Penutup jendela mkan hari ini.
View Diet Calendar, 22 October 2020:
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889 kcal
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Fat: 20.87g | Prot: 76.51g | Carbs: 103.64g.
Lunch: Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Hijau, Brokoli Dimasak (dari Segar). Dinner: Bakso Ikan, Sawi Hijau, Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng, Apel. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Semangka. more...
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 Comments
22 Oct 20 by member: aii bohaayy94
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Lemonilo 1/2 bks
Bakso ikan 100g
Sawi hijau 50g
Telur 1
Dimasak sprt biasa msak mie.
22 Oct 20 by member: V_89Yuna
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V_89Yuna's Weight History
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