Weigh In record (no journal entry) for 19 October 2020
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75.2 kg
Lost so far: 2.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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931 kcal
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Fat: 32.54g | Prot: 42.79g | Carbs: 121.70g.
Breakfast: Suco de Melancia, Ovo Mexido. Lunch: Cenouras, Alface, Tomates, Arroz Branco (Cozido), Ovo Cozido. Dinner: Aurora Linguiça Toscana, Juréia Pepino em Conserva, Alface, Tomates, Cenouras, Cebolas. Snacks/Other: Banana Nanica, Estrela do Oriente Castanha do Pará, San Mar Castanha de Caju, Mingau de Aveia. more...
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Gaining 1.6 kg a Week
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anjinha83's Weight History
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