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Dia de proteína!!! Tudo assado na airfryer 😋
View Diet Calendar, 22 October 2020:
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830 kcal
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Fat: 51.94g | Prot: 75.46g | Carbs: 9.30g.
Breakfast: Ceratti Presunto Cozido Magro, Café, Ovo Cozido. Lunch: Sadia Bacon em Cubos, Carne de Vaca Assada, Ceratti Presunto Cozido Magro. Dinner: Omelete ou Ovos Mexidos, Ceratti Presunto Cozido Magro, Quaker Farelo de Aveia. Snacks/Other: Linea Gelatina Zero. more...
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504 kcal
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Exercise:
Hiking - 1 hour and 16 minutes, Apple Health - 22 hours and 44 minutes. more...
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Ana_Rios's Weight History
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