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View Diet Calendar, 22 October 2020:
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1822 kcal
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Fat: 68.84g | Prot: 110.66g | Carbs: 209.18g.
Breakfast: Pif Paf Pão de Queijo Coquetel, Nescafé Café com Leite. Lunch: Sorvete de Chocolate, Copacol Linguiça de Frango Fina, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Hambúrguer de Grão de Bico, Santa Helena Paçoquita (15g). Dinner: Nestlé Neston Flocos de 3 Cereais, Banana Prata, Lider Leite, Repolho Verde Cozido, Lentilhas, Carne do Peito de Frango (Assado, Cozido). more...
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2165 kcal
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Exercise:
caminhada - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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ferreirafalcaolucilene's Weight History
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