Weigh In record (no journal entry) for 22 October 2020
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81.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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311 kcal
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Fat: 26.14g | Prot: 9.65g | Carbs: 11.50g.
Snacks/Other: Morangos, Da Colônia Amendoim Torrado sem Pele, Coco Seco. more...
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Losing 2.6 kg a Week
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Karla Adorno's Weight History
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