haw6324's Journal, 23 Oct 20


View Diet Calendar, 23 October 2020:
1218 kcal Fat: 40.39g | Prot: 59.63g | Carbs: 132.78g.   Breakfast: 桂冠 桂冠筍香包, 番茄, 水煮蛋. Lunch: Costco 德式香腸, 漢堡包或熱狗麵包. Dinner: 秀珍菇, 炒菠菜, 芋頭, 糖醋排骨. Snacks/Other: 奶油車輪餅, 雞胸肉(油炸或煎). more...

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