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569 kal
View Diet Calendar, 23 October 2020:
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1380 kcal
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Fat: 33.80g | Prot: 89.34g | Carbs: 186.48g.
Breakfast: Indocafe Coffeemix 3 in 1, Kraft Quick Melt (Keju Cepat Leleh), Pisang. Lunch: Sawi Hijau, Nila (Ikan), Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih Dimasak, Nasi Putih. Dinner: ABC Kecap Manis, Udang, Kem Chicks Sayur Toge, Telur, Sohun Kaca Sohun. Snacks/Other: Pepaya, Roma Sari Gandum, Tropicana Slim Stevia Sweetener, Kopi (Diseduh dari Bubuk). more...
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ledy lumeno's Weight History
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