ugg rough weekend. Stomach flu really takes a number! but after getting back on the food wagon I still haven't gained back so I guess I'll just hope that I really am that close to my 195lb xmas goal!
View Diet Calendar, 25 November 2013:
|
748 kcal
|
Fat: 13.54g | Prot: 15.18g | Carbs: 137.34g.
Breakfast: in house/tea large coffee/tea, Brown Sugar, Cream of Wheat Cream of Wheat. Lunch: Sandwich. Dinner: Fruit Drink, Tangerines (Mandarin Oranges), Mott's Unsweetened Apple Sauce, Sandwich. more...
|
|
2909 kcal
|
Exercise:
Driving - 20 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes, Exercise machine (slow) - 35 minutes. more...
|
|