adeliahosi70's Journal, 23 Oct 20

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View Diet Calendar, 23 October 2020:
1193 kcal Fat: 42.89g | Prot: 42.06g | Carbs: 163.50g.   Breakfast: Sambal Goreng, Telur Rebus, Tahu. Lunch: Nutella Selai Coklat, Alfamart Selai Coklat Kacang, Kraft Singles , Kopi Instan (yang Terbuat dari Bubuk), Roti, Sari Roti Roti Isi Coklat, Sari Roti Roti Tawar (2). Dinner: Quaker Instant Oatmeal. Snacks/Other: Apel. more...

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