Weigh In record (no journal entry) for 23 October 2020
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59.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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228 kcal
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Fat: 7.70g | Prot: 9.43g | Carbs: 29.53g.
Breakfast: 7-11 蒸地瓜, 義美 無糖黑芝麻豆奶. more...
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steady weight
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ingrid-chen's Weight History
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