Weigh In record (no journal entry) for 23 October 2020
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74.8 kg
Lost so far: 8.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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302 kcal
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Fat: 11.21g | Prot: 9.84g | Carbs: 40.77g.
Breakfast: Rendi Мультизлаковые Конфеты с Тёмной Глазурью, Smart Formula Батончик Фрукты и Орехи 20% Протеина, Кофе. more...
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Losing 1.4 kg a Week
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dari_bezzz's Weight History
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