|
time to really start getting my weight under control
|
123.8 kg
Lost so far: 7.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2010:
|
3357 kcal
|
Fat: 137.41g | Prot: 119.99g | Carbs: 407.80g.
Breakfast: Breakfast Burger. Lunch: Philly Steak and Cheese. Dinner: Chicken Patty Sandwich with Lettuce and Spread. Snacks/Other: MILKY WAY MIDNIGHT, coke, Pepsi. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srushing's Weight History
|