Weigh In record (no journal entry) for 23 October 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1518 kcal
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Fat: 50.40g | Prot: 94.26g | Carbs: 166.13g.
Breakfast: Zucchero, Carrefour Nocciole Sgusciate, Milkeria Yogurt Greco 0%, Myprotein Omega 3. Lunch: My Bio Gallette di Riso, Natura & Bontà Burger di Seitan Verza e Radicchio. Dinner: Biorì Pasta di Lenticchie. Snacks/Other: Melinda Mela Renetta, Misura Natura Ricca, Cornetto al Cioccolato. more...
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steady weight
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Sarabert's Weight History
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