My official ending weight for the 10 Lbs by thanksgiving challenge is 111.2Kg; My starting weight was 117.8; Total weight loss is 6.6 Kg (5.6%) or 14.52Lbs.
I really enjoyed being with you all in this challenge and I wish to thank you for your support, encouragement, and fun moments. I look forward to being with you in other challenges and through our journeys. I hope that FS will fix its software bugs so that my weight and journal entries would appear in the challenges.
View Diet Calendar, 25 November 2013:
|
1345 kcal
|
Fat: 28.64g | Prot: 111.52g | Carbs: 168.80g.
Breakfast: Mixed Salad Greens, Deli Turkey or Chicken Breast Meat, Freshly Squeezed Grapefruit Juice, Turkish Coffee. Lunch: Private Selection Balsamic Vinegar, Red Tomatoes, Mixed Salad Greens, 100% Whole Wheat Pita Bread, Sabra Roasted Red Pepper Humus, Grilled Fish, Joyva Sesame Tahini. Dinner: Fresh Lemon Juice, Mixed Salad Greens, Radishes, Cucumber (with Peel), Red Tomatoes, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: America's Choice California Navel Oranges, Navels Oranges. more...
|
|
3555 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Circuit Training - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 6 hours and 30 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congratulations and great job!!! I've enjoyed this challenge also, despite the bug that affected me too. Maybe FS needs to get new techs!! I would really like to enter my weigh ins without having to deal with the error screen all the time!!!
25 Nov 13 by member: pumakitten
|
Awesome! You were an awesome teammate. :) ~~~ I'll be sure everyone's losses are included in the final tally tomorrow!
25 Nov 13 by member: waynem37
|
Well done! Youve done very well. Be proud of your achievement.
26 Nov 13 by member: fattis mona
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desperate1964's Weight History
|