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I really want to lose 8 more pounds. It is pretty hard. Afterall, my eating habits are quite balanced as i am living at home with my parents. When i get back to my dormitory, I will have to work out on the elliptical machine and weights. Mocks and IB finals are coming up and it is hard to NOT eat.I guess having a healthy diet with moderate excercise 3 times a week might help me shed those pounds in 3 to 4 months. I have to stop with the processed foods like cookies, cakes and chocolate.. They are so good to indulge in. ><
Going to start doing yoga every night and ofcourse. dance =)
View Diet Calendar, 28 December 2008:
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992 kcal
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Fat: 29.65g | Prot: 70.97g | Carbs: 111.12g.
Breakfast: hazelnut, grapes, oat. Lunch: bread, Sponge Snack Cake (Creme Filled). Dinner: spare ribs, rice, Pacific Cod. more...
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