Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
мария хлесткина
Journal
23 Oct 20
мария хлесткина's Journal, 23 Oct 20
мария хлесткина's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2020
61.1 kg
Lost so far:
1.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2020:
1241 kcal
Fat: 74.24g | Prot: 84.97g | Carbs: 78.35g.
Breakfast:
Мандарины, Колбаса Докторская, Авокадо Авокадо, Жареное Яйцо.
Lunch:
BeFit Суп Грибной с Картофелем .
Dinner:
Приготовленная Спаржа (Свежая), Картофельное Пюре, Жареная или Запеченная Курица (Кожа не Съедена), Сыр с Плесенью.
more...
1873 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
мария хлесткина's Weight History
View Complete History