Weigh In record (no journal entry) for 23 October 2020
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78 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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469 kcal
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Fat: 17.87g | Prot: 19.34g | Carbs: 56.54g.
Breakfast: Milfina Milch 1,5% Fett, Rama Rama mit Butter, Hohes C Multivitamin, Ei, Golden Toast American Sandwich (38g). more...
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Losing 0.2 kg a Week
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mareiki91's Weight History
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