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View Diet Calendar, 23 October 2020:
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1109 kcal
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Fat: 47.19g | Prot: 53.87g | Carbs: 123.64g.
Breakfast: Roma Sari Gandum Sandwich Coklat. Lunch: Tropicana Slim Minyak Jagung, Sayur Tahu Toge, Royco Royco Ayam, ABC Kecap Manis, Garam, Ketumbar, Cumi-cumi, Nasi Putih. Dinner: Tahu Goreng. Snacks/Other: Ultra Milk Susu UHT Full Cream, Greenfields Strawberry Yogurt (125g), Pepaya, Risoles, Kuaci Fuzo Kuaci. more...
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1513 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ibu anis's Weight History
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