Weigh In record (no journal entry) for 23 October 2020
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75.7 kg
Lost so far: 2.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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334 kcal
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Fat: 18.26g | Prot: 17.42g | Carbs: 29.13g.
Breakfast: Салат из Капусты, Азбука Вкуса Капуста Тушёная с Мясом. more...
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Losing 1.1 kg a Week
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kr@sotka's Weight History
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