gydjis's Journal, 23 Oct 20


View Diet Calendar, 23 October 2020:
1609 kcal Fat: 62.93g | Prot: 81.12g | Carbs: 182.68g.   Breakfast: 풀무원 낫또, 찐고구마, 엠보그 브리치즈, 상하치즈 브리치즈, 오쿡 더 슬림한 닭가슴살 소시지 불갈비맛, 양상추 샐러드, 샐러디 레몬드레싱. Lunch: 세븐일레븐 왕돈까스 도시락. more...

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