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Ada yang tipe badannya endo dan bb sekitar 65 ke atas? nyontek menu makannya doong. Karbo ku selalu tinggi nih
View Diet Calendar, 23 October 2020:
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1724 kcal
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Fat: 86.19g | Prot: 64.94g | Carbs: 177.23g.
Breakfast: ABC Saus Sambal , Maestro Thousand Island Salad Dressing, Selada, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Mie Telur (Ditambah, Masak). Snacks/Other: Indomaret Kacang Asin Panggang, Cimory Low Fat Banana, Roma Sari Gandum Sandwich Coklat, Indomaret Kacang Asin Panggang, Pisang. more...
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1752 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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chaerina's Weight History
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