Weigh In record (no journal entry) for 23 October 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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396 kcal
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Fat: 4.24g | Prot: 15.77g | Carbs: 73.35g.
Breakfast: Kaffe, Socker, Arla Mellanmjölk 1,5%, Oboy O'boy Portion, Lösgodis. Snacks/Other: Surdegsbröd. more...
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Gaining 0.4 kg a Week
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