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kayanya lemak ini bertambah..setelah1 bln lost kontrol..okbismillah istiqomah lg
View Diet Calendar, 23 October 2020:
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1780 kcal
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Fat: 86.09g | Prot: 101.36g | Carbs: 139.10g.
Lunch: Tumis Kacang Panjang dan Tempe, Sambal Goreng, Telur Dadar, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Dinner: Bakso dengan Saus (Campuran), Garuda Kacang Kulit Rasa Bawang, Gery Chocolatos Chocolate Drink. Snacks/Other: Chatime Pearl Milk Tea, Chatime Coconut Jelly, Teh Tawar. more...
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dianhandayani's Weight History
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