Weigh In record (no journal entry) for 23 October 2020
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155.5 kg
Lost so far: 1.1 kg.
Still to go: 92.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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637 kcal
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Fat: 55.15g | Prot: 25.56g | Carbs: 6.75g.
Breakfast: Deep Fried Potato French Fries (from Fresh), Starbucks Iced Green Tea (Venti), Great Value Pork Sausage Patty, Scrambled Egg. more...
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Losing 0.3 kg a Week
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Rosebbear's Weight History
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