Weigh In record (no journal entry) for 23 October 2020
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83.8 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1408 kcal
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Fat: 68.05g | Prot: 38.39g | Carbs: 171.32g.
Breakfast: Azúcar Morena, Manzana, Aceite de Oliva, Pico de Gallo, Huevo Frito sin Grasa, San Juan Carne Seca de Res, Guayaba, Hershey's Kisses (10). Snacks/Other: Hershey's Kisses (10), Pastel de Queso, Gamesa Chokis, Azúcar Morena. more...
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Gaining 2.1 kg a Week
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PanchoPacman's Weight History
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