Weigh In record (no journal entry) for 23 October 2020
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97.3 kg
Lost so far: 15.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1127 kcal
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Fat: 72.54g | Prot: 71.31g | Carbs: 48.42g.
Lunch: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Manteiga (com Sal), Ovo, Banana Prata, Wickbold Pão Integral. Dinner: Kisabor Molho para Salada Italiano, Azeite de Oliva Extra-Virgem, Alface, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Garoto Talento Maracujá e Dark 50% Cacau, Queijo Provolone, Tirolez Queijo Parmesão, Maracujá. more...
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Losing 2.8 kg a Week
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Flavia Fagundes's Weight History
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