Weigh In record (no journal entry) for 23 October 2020
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42.2 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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552 kcal
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Fat: 17.44g | Prot: 22.91g | Carbs: 84.50g.
Breakfast: 白饅頭, 蒸蛋. Lunch: 炒南瓜, 毛豆, 炒花菜, 炒杏鮑菇. Dinner: 毛豆, 炒大白菜, 煮熟的莴苣菜（烹飪中加油）. Snacks/Other: 光泉 晶典小品咖啡凍, 百香果. more...
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steady weight
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