Weigh In record (no journal entry) for 23 October 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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267 kcal
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Fat: 11.14g | Prot: 24.11g | Carbs: 15.84g.
Lunch: Kaffee mit Milch und Zucker. Dinner: Der Mann Nurkorn Brot , Clever Toastschinken. more...
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Losing 0.4 kg a Week
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fischeneder's Weight History
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