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Caminhadinha bem de leve, já havia treinado musculação pela manhã 🙏🏻 pra sexta à tarde até que tá bom kkk
View Diet Calendar, 23 October 2020:
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1285 kcal
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Fat: 41.53g | Prot: 75.52g | Carbs: 155.10g.
Lunch: Salada de Maionese, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Misto Quente, Bonato Biscoito Pata de Urso, FN Forbis Whey Protein, Orb Morango. more...
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760 kcal
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Exercise:
Hiking - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 25 minutes. more...
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karolwebster's Weight History
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