Weigh In record (no journal entry) for 24 October 2020
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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709 kcal
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Fat: 2.29g | Prot: 15.47g | Carbs: 156.89g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Ungu Rebus. Lunch: Tumis Oncom, Lontong. Snacks/Other: Pepaya, Pisang. more...
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Losing 1.0 kg a Week
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feniaardani21's Weight History
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