|
Telur, Oat, Pokcoy
View Diet Calendar, 24 October 2020:
|
752 kcal
|
Fat: 25.57g | Prot: 31.93g | Carbs: 103.66g.
Breakfast: Chili Powder , SuperIndo Lada Putih Bubuk, Sasa Bumbu Nasi Goreng Ayam Spesial, Cooked Mustard Greens (from Fresh), Haverjoy Havermout Rolled Oat, Egg. Lunch: Finna Food Sambal Terasi Uleg, Soft Silken Tofu , Bogasari Tepung Terigu Cakra Kembar. Dinner: HiLo Choco Hazelnut, Haverjoy Havermout Rolled Oat. Snacks/Other: Orange Mango Juice Drink, Mango. more...
|
|
1523 kcal
|
Exercise:
Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aidanrbs's Weight History
|