Weigh In record (no journal entry) for 24 October 2020
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1080 kcal
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Fat: 30.02g | Prot: 41.61g | Carbs: 140.41g.
Breakfast: Пшеничный Хлеб, Мистраль Рис Жасмин, SPAR Говядина Отварная , Сахарный Песок, Сахар. Lunch: Пирожок с Капустой, Пирожок с Мясом. more...
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Gaining 4.2 kg a Week
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