Weigh In record (no journal entry) for 24 October 2020
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61.4 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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900 kcal
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Fat: 50.58g | Prot: 49.73g | Carbs: 115.65g.
Breakfast: Grancereale Cioccolato. Lunch: Biffi Insalata Russa Vegetale, Ikea Food Polpette Vegetali, Morinaga Silken Tofu Soft, Fu Chun Jiang Germogli di Bambù Brasati, Bieta Lessa, Lattuga Cappuccina (Include tipo Boston e Bibb), Soya-Nat Bio Yogosoia Cremoso Bianco. Dinner: Bieta Lessa, Fagioli Corallo, Alga Kombu, Morinaga Silken Tofu Soft, Soya-Nat Bio Yogosoia Cremoso Bianco, Kurano Kaori Miso Shiro Paste, The Italians Gringo (Lidl) Fagiolo Selvaggio -Veggy Burger con Fagioli Neri. Snacks/Other: Eurospin Mandorle Sgusciate, Noci. more...
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Gaining 2.1 kg a Week
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