rini nentyas tuti's Journal, 24 Oct 20


View Diet Calendar, 24 October 2020:
379 kcal Fat: 14.14g | Prot: 32.60g | Carbs: 32.89g.   Breakfast:  Kikil,  Tempe Rebus,  Tahu Kukus. Lunch:  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Sayur Bening Bayam. Snacks/Other:  Teh Manis,  Kerupuk Makanan Ringan. more...
1895 kcal Exercise: Washing Dishes - 20 minutes, Cooking - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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