Weigh In record (no journal entry) for 24 October 2020
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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677 kcal
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Fat: 33.11g | Prot: 29.10g | Carbs: 67.65g.
Breakfast: REWE Hähnchen in Aspik, Dulano Hähnchenbrust, Körnerbrot, Butter, Kirschtomaten. Lunch: Kirschtomaten, Tomatensoße, funny-frisch Chipsfrisch Oriental. Dinner: Ja! Walnusskerne, Lidl Salatgurke, Kirschtomaten, Gelbe Paprika, Eisbergsalat, MSC Geräucherte Makrelenfilets Mit Pfeffer. more...
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Losing 1.4 kg a Week
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susi1962 meyer's Weight History
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