Weigh In record (no journal entry) for 24 October 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1610 kcal
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Fat: 85.11g | Prot: 110.39g | Carbs: 109.76g.
Breakfast: Norven Голец Х/К, Go On Nutrition Батон Protein Bar 33%, Орехи Кешью, Сквирянка Крупа Вівсяна Плющена, Грудка Индейки, Сыр Маасдам, На Здоровье Сливки Безлактозные 10%, Фундук. more...
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Losing 0.0 kg a Week
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Dasha3999's Weight History
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