Lionshai's Journal, 24 Oct 20


View Diet Calendar, 24 October 2020:
2193 kcal Fat: 57.80g | Prot: 130.84g | Carbs: 261.35g.   Breakfast: REWE Pflaumentrunk, Gekochtes Ei, Milch 1,5%, Kaffee, Delikater, in Scheiben Geschnittener Schinken, Arla Kaergarden Balance Ungesalzen, Harry Toastbrot . Lunch: Hela Curry Gewürz Ketchup Delikat, Hähnchenbrustfilet, Schwip Schwap Cola + Orange ohne Zucker , Körfez Ayran. Dinner: Delikater, in Scheiben Geschnittener Schinken, Cocktailtomaten, Rote Zwiebeln, Babykarotten, Florette Fein & Pikant, Kühne American Dressing. Snacks/Other: Weißwein, Möhren, Philadelphia Jalapeno, Oettinger Fassbrause Mango, Duplo White , Beste Ernte Mango, Ehrmann High Protein Pudding . more...

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👍🏻 Danke! 👍🏻 
24 Oct 20 by member: Lionshai

     
 

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