Weigh In record (no journal entry) for 24 October 2020
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102.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1413 kcal
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Fat: 45.75g | Prot: 46.26g | Carbs: 199.75g.
Breakfast: REWE Knusper Müsli Honey Nuts , Alpro Hafermilch . Lunch: Langnese Dolomiti, Spaghetti Bolognese. more...
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Gaining 1.4 kg a Week
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renner99's Weight History
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