Enrico Lyu's Journal, 24 Oct 20

溫補迎冬

View Diet Calendar, 24 October 2020:
1881 kcal Fat: 85.37g | Prot: 168.51g | Carbs: 115.01g.   Breakfast: 黑咖啡. Lunch: 油爆蝦, 生豆皮, 牛肚, 牛筋, 金針菇, 高麗菜, 中華 板豆腐, 雅方 火鍋牛肉片, 牛肉丸, 海底撈 番茄牛肉自煮火鍋套餐. Snacks/Other: 曲奇餅(牛油或糖粉). more...
1438 kcal Exercise: Resting - 17 hours and 43 minutes, Sleeping - 6 hours and 17 minutes. more...

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24 Oct 20 by member: chia ling0519

     
 

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