Weigh In record (no journal entry) for 24 October 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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535 kcal
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Fat: 18.39g | Prot: 30.46g | Carbs: 59.02g.
Lunch: Bubur Ayam. Snacks/Other: Nestle Kitkat Chunky, Milo Milo. more...
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Losing 14 kg a Week
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Nabilhaar's Weight History
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