Nesli.bayy's Journal, 24 Oct 20

Kahvaltı ve öğle yemeği bir arada🕧

View Diet Calendar, 24 October 2020:
776 kcal Fat: 32.95g | Prot: 22.83g | Carbs: 99.93g.   Breakfast: Sütaş Süzme Peynir, Siyah Zeytin, Sade Krep. Dinner: Bulgur Pilavı, Pişmiş Karnabahar (Taze Olandan). Snacks/Other: Osmanoğlu Kazandibi. more...
1956 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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