Weigh In record (no journal entry) for 24 October 2020
|
57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1805 kcal
|
Fat: 56.92g | Prot: 67.56g | Carbs: 250.16g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Ketchup, Kungsörnen Ideal Makaroner, ICA Köttbullar. Dinner: Jakobsdals Mor Matildas Kokta Skinka, ICA Ekologisk Honung, Riesen Riesen, Pågen Guldkorn, Wasa Fiber Balance, Stekt Ägg utan Fett. Snacks/Other: Banan. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillagos's Weight History
|