Weigh In record (no journal entry) for 24 October 2020
|
61.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1142 kcal
|
Fat: 86.76g | Prot: 59.52g | Carbs: 38.93g.
Breakfast: Café, Pronto Gelatina Sabor Uva. Lunch: Barrilito Vinagre de Manzana, Farmacias Similares Simi Omega 3, Cocoa, a de Coco Aceite de Coco sin Sabor Ni Olor, Yogur Griego, Chile Jalapeño, Cacahuates, Granos Secos de Semillas de Girasol, Aguacate, Doña María Mole, Fiorelo Queso Crema, Queso Fresco, Pollo Rostizado. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sorell_aboytes's Weight History
|