Weigh In record (no journal entry) for 25 October 2020
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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825 kcal
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Fat: 32.34g | Prot: 56.53g | Carbs: 83.66g.
Breakfast: Pepaya. Lunch: Ikan Tongkol Goreng, Quaker Instant Oatmeal. Dinner: Tahu Kukus, Tempe Rebus. Snacks/Other: Selai dan Pengawet, Sari Roti Roti Tawar (1). more...
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Losing 0.2 kg a Week
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deviaprilinda's Weight History
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