Weigh In record (no journal entry) for 25 October 2020
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1443 kcal
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Fat: 64.74g | Prot: 73.50g | Carbs: 151.73g.
Breakfast: Курага, Овсяная Каша на Воде. Lunch: Пицца Домашняя. Dinner: Чизкейк, Говядина Отварная. Snacks/Other: Капуста, Красное Яблоко. more...
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Losing 3.5 kg a Week
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papinadochaya's Weight History
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