Weigh In record (no journal entry) for 25 October 2020
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2161 kcal
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Fat: 86.50g | Prot: 115.04g | Carbs: 227.22g.
Breakfast: Ja! Ayran, Milchkaffee. Lunch: Müsliriegel, YFood Smooth Vanilla. Dinner: Bäckerei Schneider Apfelriemchen, Struik Erbs Püree, Exquisit Neuseeländische Hirschrücken Medaillons , Baguette, Deluxe Sauce für Wild, Pilze, Olivenöl. Snacks/Other: Milchkaffee, Käsesahnetorte, McDonald's Cheeseburger, Südzucker Krümel Kandis, Teekanne Pfefferminztee, Borggreve Gewürz-Spekulatius. more...
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Losing 2.1 kg a Week
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tatjanaschneider1's Weight History
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