Weigh In record (no journal entry) for 25 October 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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805 kcal
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Fat: 41.03g | Prot: 51.26g | Carbs: 57.13g.
Breakfast: Gekochtes Ei, Dulano Hähnchenbrust, REWE Hähnchen in Aspik, Milfina Butter , Vollkornbrot, Kirschtomaten. Lunch: Harry Toastbrot , Maggi Waldpilz-Creme Suppe. Dinner: Gutes Land Gouda , Gurke (mit Schale), Makrele Geräuchert, Eisbergsalat, Grüne Paprika, Kirschtomaten. more...
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Losing 3.5 kg a Week
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susi1962 meyer's Weight History
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