Weigh In record (no journal entry) for 25 October 2020
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103.1 kg
Lost so far: 3.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1751 kcal
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Fat: 52.61g | Prot: 84.62g | Carbs: 225.03g.
Lunch: ültje Erdnüsse ohne Fett Geröstet, Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich), Langnese Dolomiti, Alpro Hafermilch , REWE Knusper Müsli Honey Nuts . more...
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Gaining 1.4 kg a Week
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renner99's Weight History
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