Weigh In record (no journal entry) for 25 October 2020
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113.9 kg
Lost so far: 4.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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579 kcal
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Fat: 21.33g | Prot: 24.81g | Carbs: 71.96g.
Breakfast: Домашний паштет из куриной печени, Фазер Хлеб Бездрожжевой Стройный Рецепт, Магнит Сметанковый Сыр 50%, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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irashevich's Weight History
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