Weigh In record (no journal entry) for 11 October 2020
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118 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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575 kcal
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Fat: 45.98g | Prot: 36.28g | Carbs: 2.64g.
Breakfast: Whole Milk Mozzarella Cheese, Egg, Clarified Butter Ghee. more...
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Gaining 0.9 kg a Week
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mohamed hayalla's Weight History
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